Tag Archives: Adventures In Mental Health

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Posted on July 21, 2016 by Katya Nina

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It’s Hard, Friends

Posted on July 3, 2016 by Katya Nina

Woke up at 1:15pm today in the basement of a friend’s house. Got up, showered, ate cereal, sketched and read, and somehow three and a half hours passed until I was back in bed for a nap. Took said nap … Continue reading →

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Forgive My Inconsistence (Here’s A Hug)

Posted on June 21, 2016 by Katya Nina

Oh man, WordPress, I have been so inconsistent. Forgive my lack of posts and comments! I think you all will understand when I say that life is… overwhelming. I am climbing through it all victoriously (of course), but my situation … Continue reading →

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Stuck In My Head: Chapter #5,080

Posted on June 12, 2016 by Katya Nina

I am sitting here, in a friend’s home, writing and trying to breathe easy. Life has not been easy, but maybe I will get cut a little slack when it comes to my breath. So as I breathe, I look … Continue reading →

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Peace, For Ourselves

Posted on May 10, 2016 by Katya Nina

  It’s been a fight, but what’s new? I have exhausted some weapons and gathered some more, always adjusting to the battle against depression and anxiety. Today in particular I will say I am pretty pleased with my chosen weapons: … Continue reading →

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Paint And Macaroons (For When The Going Gets Rough)

Posted on May 6, 2016 by Katya Nina

Yesterday I wrote and explained, while quite frazzled, how my depression and anxiety were spiking so much that I could hardly focus on properly constructing sentences. Somehow, though, I managed to properly construct enough sentences to get my message across … Continue reading →

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Sand and Haze

Posted on May 5, 2016 by Katya Nina

Sitting here in Starbucks, I am really wanting to work on one of the more intellectuals essays I have drafted recently. But unfortunately, I just do not have the brain juice to do that right now. I continue to move … Continue reading →

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Always Moving On And Onwards

Posted on February 11, 2016 by Katya Nina

Hey there, friends. I am getting over a nasty cold/flu and do not have a great deal of energy to put into writing right now. That said, I want to share just a few little things with you: My doctor’s … Continue reading →

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Letter To Myself On A Bad Day

Posted on February 4, 2016 by Katya Nina

Dear Tanya, I hear your crying and I feel your anger. I see the strength that you run with and I see the moments when your hope falters. I see it all and I feel it all with you. Know … Continue reading →

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Into The Wild, Where The Silver Linings Live

Posted on January 30, 2016 by Katya Nina

When the going gets rough (and it usually does after another disappointing doctor’s appointment), it is good to be reminded of where my passion for pushing forward comes from. Why when I cry, I acknowledge my brokenness and then pick … Continue reading →

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